Friday, February 23, 2024

Why Is My Top Blood Pressure Number High

Treatments For Sudden Rise In Blood Pressure

High Blood pressure: Why we shouldnt worry about the number

A rise in already high blood pressure requires immediate medical attention. You can expect to have intravenous therapy and tests to determine what caused the spike in your pressure. Once your pressure is stabilized to a satisfactory level, then your doctor will discuss further treatment. Depending on your current health condition and any issues aside from high blood pressure, your treatment will vary.For example, if there is fluid in your lungs, you will be treated with prescribed diuretics to remove the fluid. If there is damage to your heart, you will be prescribed specific heart medication. Medications you may be taking may need to be adjusted or changed to another type, depending on your test results. Any kidney damage or tumors may require surgery.

When To See A Healthcare Provider

If you’ve noticed your blood pressure readings show irregular elevation patterns, tell your healthcare provider. If the pattern is continuous, the practitioner can run different tests to make sure that there isn’t some other underlying problem that needs to be addressed.

Early diagnosis and treatment can help reduce the impact of high blood pressure on your cardiovascular system as well as your risk of heart disease.

Lowering Systolic Blood Pressure More May Cut Health Risks

One major study found that lowering systolic blood pressure to well below the commonly recommended level also greatly lowered the number of cardiovascular events and deaths among people at least 50 years old with high blood pressure.

When study participants achieved a systolic blood pressure target of 120 mmHg compared to the higher target of 140 mmHg recommended for most people, and 150 for people over 60 issues such as heart attack, stroke and heart failure were reduced by almost one-third, and the risk of death by almost one-fourth.

“That’s important information, because more lives may be saved and more deaths may be prevented if we maintain lower blood pressure in certain patients,” says Lynne Braun, NP, PhD, a nurse practitioner at the Rush Heart Center for Women.

Braun cautions, however, that your personal blood pressure target depends on a variety of things, including your current blood pressure, lifestyle, risk factors, other medications you are taking and your age. “Every person has to be evaluated as an individual,” she says. “Realistically, we can’t get everybody down to 120, and trying to do so may create unintended problems.”

It can be dangerous, for instance, to keep an older person on medications that have unsafe side effects, such as diuretics , which can cause dehydration and dizziness in older adults.

And there can be other issues involved with taking multiple medications, such as cost and compliance.

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Can High Blood Pressure Affect Pregnancy

High blood pressure complicates about 10% of all pregnancies. There are several different types of high blood pressure during pregnancy and range from mild to serious. The forms of high blood pressure during pregnancy include:

Chronic hypertension: High blood pressure which is present prior to pregnancy.

Chronic hypertension with superimposed preeclampsia: Preeclampsia, which develops in someone who has chronic hypertension .

Gestational hypertension: High blood pressure in the latter part of pregnancy, but no other signs or symptoms of preeclampsia are present. Some women will later develop preeclampsia, while others probably have high blood pressure before the pregnancy.

Preeclampsia: This is found in the latter half of pregnancy and results in hypertension, protein in the urine and generalized swelling in the mother. It can affect other organs in the body and cause seizures .

Your blood pressure will be checked regularly during prenatal appointments, but if you have concerns about your blood pressure, be sure to talk with your provider.

Facts About High Blood Pressure

Blood pressure basics  Paging Doctor T

Theres a good reason why every doctors appointment starts with a blood pressure check. While one in three American adults has high blood pressure, about 20% of people are unaware that they have it because it is largely symptomless.

In fact, most people find out they have high blood pressure during a routine office visit.

Blood pressure is the force of blood pushing against the walls of arteries as the heart pumps blood. High blood pressure, also referred to as hypertension, is when that force is too high and begins harming the body. If left untreated, it willl eventually cause damage to the heart and blood vessels.

Your blood pressure is measured in two numbers: The top systolic blood pressure measures the force pushing against artery walls when the heart is contracting. The bottom diastolic blood pressure measures pressure in the arteries when the heart is resting between beats.

Normal blood pressure levels are 120 mmHg/80 mmHg or lower. At risk levels are 120-139 mmHg/80-89 mmHg. Readings of 140 mmHg/90 mmHg or higher are defined as high blood pressure.

Here are six other things you should know about high blood pressure.

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Who Is At Risk For Developing High Blood Pressure

Primary hypertension is the most common cause of high blood pressure in adolescents and adults, but is less common in children. Many children with high blood pressure also have adult relatives with hypertension, indicating there may be a hereditary aspect to the disease. There is a higher incidence of high blood pressure in African-American children after the age of 12 and into adulthood. Increased rates of obesity have increased the risk of developing high blood pressure in children.

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What Can I Do To Prevent Or Manage High Blood Pressure

Many people with high blood pressure can lower their blood pressure into a healthy range or keep their numbers in a healthy range by making lifestyle changes. Talk with your health care team about

  • Getting at least 150 minutes of physical activity each week
  • Managing stress

Learn more about ways to manage and prevent high blood pressure.

In addition to making positive lifestyle changes, some people with high blood pressure need to take medicine to manage their blood pressure. Learn more about medicines for high blood pressure.

Talk with your health care team right away if you think you have high blood pressure or if youve been told you have high blood pressure but do not have it under control.

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Systolic Vs Diastolic Blood Pressure

A blood pressure reading consists of two numbers your systolic blood pressure and your diastolic blood pressure. But what do these numbers actually mean?

The first number is your systolic blood pressure. Its a measurement of the amount of pressure placed on the walls of your arteries when your heart beats.

The second number is your diastolic blood pressure. Its a measurement of the pressure on the walls of your arteries between heartbeats.

How Can I Control My Blood Pressure

Why is my Systolic Blood Pressure High?

You can often lower your blood pressure by changing your day-to-day habits and by taking medication if needed. Treatment, especially if you have other medical conditions such as diabetes, requires ongoing evaluation and discussions with your doctor.

Lifestyle changes you can make to help prevent and lower high blood pressure:

In addition to recommending lifestyle changes, your doctor will likely prescribe medication to lower your blood pressure to a safe level. Isolated systolic hypertension, the most common form of high blood pressure in older adults, is treated in the same way as regular high blood pressure but may require more than one type of blood pressure medication. You may try several kinds or combinations of medications before finding a plan that works best for you. Medication can control your blood pressure, but it cant cure it. If your doctor starts you on medication for high blood pressure, you may need to take it long-term.

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Why Is My Bottom Blood Pressure Number High

Blood pressure is the force of your blood pushing against the walls of your arteries, which carry blood to other parts of your body. Your blood pressure can be measured using two numbers:

  • Systolic : pressure exerted when the heart pumps blood throughout the body
  • Diastolic : pressure exerted when the heart relaxes and refills with blood

When your blood pressure is consistently higher than 130/80 mm Hg, you are considered to have hypertension.

Healthy And Unhealthy Blood Pressure Ranges

Learn whats considered normal, as recommended by the American Heart Association.

Blood Pressure Chart

SYSTOLIC mm Hg and/or DIASTOLIC mm Hg
NORMAL
HIGH BLOOD PRESSURE STAGE 1 130 139
HIGH BLOOD PRESSURE STAGE 2 140 OR HIGHER
HYPERTENSIVE CRISIS HIGHER THAN 180 and/or HIGHER THAN 120

Note: A diagnosis of high blood pressure must be confirmed with a medical professional. A doctor should also evaluate any unusually low blood pressure readings.

The five blood pressure ranges as recognized by the American Heart Association are:

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Causes Of High Diastolic Blood Pressure And What You Can Do To Lower It

Your blood pressure is a measure of the pressure of your blood pushing against your artery walls as your heart pumps it around your body. High blood pressure, also known as hypertension, is a condition where blood flows through your arteries at a pressure that is higher than usual. Normal blood pressure is less than 120/80mm Hg.¹

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Reasons For High Systolic Blood Pressure

25 best Symptoms, Causes and Prevention of Hypertension images on ...

Blood pressure readings are measured by healthcare professionals in order to monitor health and predict the risk of developing conditions such as stroke, heart attack or kidney disease. Blood pressure is recorded as 2 numbers the systolic over the diastolic, and both readings, if elevated, can signal high blood pressure. Ongoing or chronic elevations in systolic blood pressure are sometimes linked to an underlying health problem. However, most high blood pressure, or hypertension, has an unclear cause, but may be linked to genetics, aging, medications and lifestyle habits.

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What Causes Diastolic Blood Pressure To Be High

Generally, both blood pressure numbers are elevated when it comes to hypertension. But, when your diastolic blood pressure is above 80mm Hg , and you have normal systolic blood pressure, it’s called isolated diastolic blood pressure.

Causes of isolated diastolic hypertension may include:

High-sodium diet

A diet that’s high in salt disrupts your body’s natural sodium balance, causing your body to retain water. This leads to increased pressure of the pushing of your blood against your vessel walls.

One study found that, for people with hypertension, a ‘no-added-salt diet’ is the best approach. Following this diet for six weeks, both systolic and diastolic blood pressure decreased significantly.³

Obesity

According to a few large epidemiological studies, there’s a link between blood pressure and body mass index in both overweight and normal-weight patients. Gaining weight in our adult years seems to be a particularly strong risk factor for developing hypertension.

Not enough physical activity

The primary treatment and prevention of hypertension is exercise, an important element of lifestyle therapy. Various studies show the beneficial effects of physical activity on hypertension, with as large a reduction as 57mm Hg in systolic and diastolic blood pressure in people with hypertension.

Excessive alcohol consumption

Anxiety and stress

Certain medications can cause high diastolic blood pressure. These include:

  • Antidepressants

  • Oral contraceptive pills

Increase The Number Of Fruits And Vegetables

This is a great way to get more natural food into your diet. DASH diet recommends four to five serving of fruit and four to five serving of vegetables, with a serving size being half a cup. Fruits and vegetables are great sources of potassium and magnesium, making them great sources for blood pressure control. You can start by making smaller changes to your diet plan such as choosing to eat fruit instead of an unhealthy snack.

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Your Blood Pressure Consists Of Two Numbers:

The first number measures the force as your heart beats. This is called systolic pressure.

The second number measures the force as your heart relaxes. This is called diastolic pressure. Someone with a systolic pressure of 120 and a diastolic pressure of 80 has a blood pressure of 120/80, or 120 over 80.

An ideal blood pressure for an adult is less than 120/80. You have high blood pressure if your top number is 130 or higher, or your bottom number is 80 or higher, or both.

What Is High Blood Pressure

Blood Pressure: How High is Too High and How Do I Lower it Safely?

High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure .

The higher your blood pressure levels, the more risk you have for other health problems, such as heart disease, heart attack, and stroke.

Your health care team can diagnose high blood pressure and make treatment decisions by reviewing your systolic and diastolic blood pressure levels and comparing them to levels found in certain guidelines.

The guidelines used to diagnose high blood pressure may differ from health care professional to health care professional:

  • Some health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 140/90 mm Hg or higher.2 This limit is based on a guideline released in 2003, as seen in the table below.
  • Other health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 130/80 mm Hg or higher.1 This limit is based on a guideline released in 2017, as seen in the table below.
systolic: 130 mm Hg or higherdiastolic: 80 mm Hg or higher

If you are diagnosed with high blood pressure, talk with your health care team about your blood pressure levels and how these levels affect your treatment plan.

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Can High Blood Pressure Be Prevented Or Avoided

If your high blood pressure is caused by lifestyle factors, you can take steps to reduce your risk:

  • Reduce your alcohol consumption.
  • Learn relaxation methods.

If your high blood pressure is caused by disease or the medicine you take, talk to your doctor. He or she may be able to prescribe a different medicine. Additionally, treating any underlying disease can help reduce your high blood pressure.

Drugs That Can Cause High Blood Pressure

Medications that you take to control other health conditions, such as arthritis, epilepsy, or allergies, can cause your blood pressure to rise.

Such medications can also interfere with the ability of antihypertensive drugs to keep blood pressure down.

Pain Medications Common pain and anti-inflammatory medicines can lead to the retention of water, which can increase blood pressure and create problems with the kidneys.

Examples include:

Examples include pseudoephedrine and phenylephrine .

HormonesBirth control pills can also affect blood pressure. Women who take birth control pills usually experience a small rise in systolic and diastolic blood pressure .

Hormone therapy used to relieve symptoms of menopause can also cause a small rise in systolic blood pressure.

If you know you have high blood pressure but are considering hormone therapy, talk with your doctor about the risks and benefits of undergoing hormone therapy, as well as the best ways to control your blood pressure.

Additionally, some recreational and illegal drugs, such as cocaine, ecstasy , and amphetamines, are also known to increase blood pressure.

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How Can You Manage Your High Blood Pressure

Treatment of high blood pressure often starts with lifestyle changes, including decreasing salt in your diet, losing weight if necessary, stopping smoking, cutting down on alcohol use, and regular exercise.

In addition to lifestyle changes, medications are often used to lower blood pressure. There are several types of medications that treat high blood pressure with each type of medication having benefits and risks that should be carefully weighed by you and your health care provider. Most people take more than one medication in order to bring their blood pressure down to their treatment goal.

Your blood pressure medication should begin to work within days. However, because high blood pressure is a long-lasting medical condition that often has little or no symptoms, remembering to take your medications can be a challenge. Combination medicines, long-acting or once-a-day medications, may be used to decrease the burden of taking numerous medications and help ensure medications regularly. Once started, the medication should be used until your doctor tells you to stop.

Controlling your blood pressure should be part of a healthy living plan and lifelong task. The damage that high blood pressure causes your internal organs does not cause any symptoms until serious damage has been done.

Stroke And Brain Problems

Normal Blood Pressure For Over 80 Years Old

High blood pressure can cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke. Brain cells die during a stroke because they do not get enough oxygen. Stroke can cause serious disabilities in speech, movement, and other basic activities. A stroke can also kill you.

Having high blood pressure, especially in midlife, is linked to having poorer cognitive function and dementia later in life. Learn more about the link between high blood pressure and dementia from the National Institutes of Healths Mind Your Risks® campaign.

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