What You Need To Know
- Twenty percent of patients with hypertension are resistant.
- Resistant hypertension may have no symptoms at all for months or years, but then can cause heart attack, stroke, and vision and kidney damage.
- Some people have pseudoresistant hypertension, which is caused by other factors, such as conflicting medications or white coat hypertension .
- Pseudoresistant hypertension is important to diagnose and treat.
- Assessment and treatment of resistant hypertension includes addressing any identifiable conditions or causes and adjusting medications in a personalized way.
Clearing A Stuffy Nose
“The most concerning products are those that contain decongestants, because they constrict or narrow blood vessels, which can raise blood pressure,” says Joanne Doyle Petrongolo, a pharmacist at Harvard-affiliated Massachusetts General Hospital. When you have a cold, your body sends extra blood to your nose. The blood vessels and nearby tissues swell, causing congestion or a stuffy nose. But if you take a decongestant, it affects all your blood vessels, not just those in your nose. Thats why its safest to avoid products that contain oxymetazoline , pseudoephedrine , and phenylephrine .
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- Research health conditions
- Prepare for a doctor’s visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
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How Is High Blood Pressure Treated
Treatment depends on how high your blood pressure is. For people whose systolic reading falls in the range 120 to 129 and the diastolic reading is equal to or less than 80, lifestyle changes are usually recommended over medications. These may include:
- Losing weight if you are overweight
- Eating a diet rich in fruits and vegetables
- Eating less salt
- More physical activity
- Limiting alcohol.
If treatment is considered necessary, sometimes more than one medication is prescribed. Medications for high blood pressure include:
What Types Of Blood Pressure Supplements Are There
We can divide up the ingredients of typical OTC blood pressure supplements by their method of lowering blood pressure. Youll see that the products will use a blend of ingredients, combining the effects together into a well-rounded supplement.
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Vasodilators: These lower blood pressure by widening the blood vessels by relaxing the muscle cells that make up the walls of the blood vessels. Blood pressure supplements that contain Vitamin B3 , Vitamin C, garlic, and green tea extract work as vasodilators. An example is the NutraPro Blood Pressure Support Supplement.
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There are also supplements that provide nitric oxide, which functions as a vasodilator, lowering your blood pressure. Beets contain nitrates which allow the body to produce nitric oxide. One beet extract product is the Force Factor Total Beets Blood Pressure Support Supplement. It also contains Vitamins C, B3, B6, B12, Calcium, Phosphorous, and Selenium.
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Another ingredient that lowers blood lipid levels that youll find in supplements is fish oil, especially Omega-3 fatty acids EPA and DHA.
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Five Ways To Relieve Sinus Pressure
The pain, facial pressure and congestion of sinus infections affect more than 26.9 million Americans roughly 11 percent of adults, according to the Centers for Disease Control. Most sinus infections, also called sinusitis, do not need to be treated with antibiotics, and will usually go away within 7-10 days.
One of the most annoying symptoms is the sinus pressure around the eyes, head and cheeks. Fortunately, there are several home remedies and medications that can help provide relief.
Are There Any High Blood Pressure Medicines That Can Be Bought Over
The short answer is: No. There are no FDA-approved medicines to treat high blood pressure that do not require a prescription. This is for a very good reason. Attempting to self-medicate high blood pressure without medical supervision runs the risk of sending your blood pressure too low, which can result in dizziness, fainting, and falls that can lead to injury. Additionally, severe low blood pressure could send your body into shock which can be life-threatening.
Self-medicating for hypertension could also have dangerous consequences due to interactions with medications that you are already taking, or worsen any existing health issues.
However, there are some supplements that may lower blood pressure, and it might be tempting to try taking them if you can’t get to a doctor or can’t afford a more expensive prescription.
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What Can I Do If I Can’t Get To A Doctor
So, what can you do if you know you have high blood pressure but can’t get to a doctor right away? You should absolutely seek medical attention as soon as is feasible.
In the meantime, most doctors will recommend lifestyle changes to control blood pressure, and there are some steps you can take yourself. The most important are to quit smoking if you smoke, reduce your alcohol consumption, and reduce your intake of salt, which most of us consume too much of. Switch to low sodium products, stop adding salt at the table, and try to wean your palate off of the typical American high-sodium diet.
Does Being Overweight Cause High Blood Pressure
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Look For Warnings Related To High Blood Pressure Or Hbp Medication
Always read the labels on all over-the-counter medications, especially if you have high blood pressure . Look for warnings to those with high blood pressure and to those who take blood pressure medications. If you have high blood pressure and certainly if you are on prescription medication, consult your health care professional before taking any OTC medications or supplements.
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Medications To Avoid If You Have High Blood Pressure
Blood pressure is best understood as the force of blood pressing against the walls of your arteries. A person can be diagnosed with high blood pressure, also called hypertension, when their blood pressure is consistently greater than 140/90 mm Hg.
When a persons blood pressure is too high, their hearts need to work harder which can cause serious damage to the arteries. Over time, uncontrolled high blood pressure increases the risk of heart disease, stroke and kidney disease.
Some medications can increase your blood pressure, so its important to be aware of which medications to avoid if your blood pressure is already elevated. If you are unsure of whether a medication might impact your current blood pressure state, your physician or pharmacist are the first resources you should consult. Often, they will be able to recommend an alternative product that will not affect your blood pressure.
Oral Nasal Decongestants
Oral nasal decongestants like Sudafed and Sudafed PE can increase blood pressure by elevating your heart rate and causing blood vessels to narrow, also known as vasoconstriction. Pseudoephedrine and phenylephedrine can also be found in many cold, cough and flu combination products. If you suffer from cold, cough or flu symptoms, try Coricidin HBP products.
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Top 10 High Blood Pressure Medications
Drugs that treat high blood pressure are known as antihypertensives. Blood pressure medications work by:
- reducing the amount of water and salt in your body
- causing the blood vessels to relax to keep them from narrowing
- hampering nerve activity that causes blood vessels to restrict
- lowering your heart rate and helping it beat with less force
There are several classes of antihypertensive medications, and each class includes several drug options. Your doctor will work with you to find the best treatment plan.
The following list provides the top 10 blood pressure medications by prescriptions written. The list includes a brief description of each drug, including its class, how to take it, and what it treats. The next section provides more information on drug classes.
The most common high blood pressure medications by total prescriptions written include:
How Do Doctors Know If The High Blood Pressure Medication Is Working
After starting treatment, your doctor will regularly monitor your blood pressure. It may be necessary for them to adjust the dosage, change drugs, or add a second drug to control your blood pressure.
Your doctor can choose a second drug from any of the first-line classes. In some cases, they may need to consider another antihypertensive class, such as a beta-blocker.
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What Are The Side Effects Of Blood Pressure Medicines
Most of the time, blood pressure medicines do not cause side effects. Some people have mild side effects, including dizziness, headaches, swelling in the legs or feet, or stomach problems.2
Some over-the-counter medicines, such as nasal decongestants, can also raise blood pressure and interact with blood pressure medicines.3 Tell your doctor about any medicines or supplements you are already taking.
All medicines have risks. Talk with your doctor about the best blood pressure medicines for you, their benefits, risks, and side effects, and any other health problems you may have.
What Is The Difference Between Otc And Prescription Medicines
Over-the-counter medicines are drugs you can buy without a prescription from your doctor. Most people have used OTC medicines to relieve a headache, soothe an upset stomach, or treat cold symptoms.
Prescription medicines are drugs that you can only buy with a prescription from your doctor. Many people use them to treat temporary health problems like taking an antibiotic for strep throat or to treat an ongoing health condition like high blood pressure.
If your doctor thinks your blood pressure is high enough to need medicine, youll get a prescription. There are no FDA-approved OTC medicines for high blood pressure.
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Other Options For Pain Relief
Of course, painkillers aren’t the only answer for many of life’s aches and pains. Many effective and safe alternatives don’t have any side effects at all.
- Ice packs, for acute injuries like a sprained ankle, can keep down swelling and ease pain.
- Heat — with a hot towel or heating pad — can be helpful for treating chronic overuse injuries.
- Physical activity can help reduce some kinds of discomfort, such as arthritis pain.
- Relaxation — with techniques like yoga or meditation — may reduce pain. Biofeedback may help as well. These approaches are best for pain that’s amplified by stress, like tension headaches.
- Nontraditional techniques with low risks — like acupuncture — benefit some people.
So remember: Pain relief doesn’t only come from a pill bottle.
Wrong Medication Or Wrong Dose
For each person theres an ideal combination of medications and dosages that would best control their hypertension. Some people havent yet received that ideal combination. Its important to work with a doctor who is familiar with the range of medications and who knows what works best for each individual.
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When Is The Best Time To Take Bp Medicine
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