What Are The Risks For People With High Blood Pressure
For people with high blood pressure, some types of nonsteroidal anti-inflammatory drugs can be risky. They include ibuprofen, naproxen sodium, and ketoprofen, the active ingredients in medicines like Advil and Aleve.
Other pain relievers may be less dangerous. Aspirin is also an NSAID, but experts think that it’s safer for people with hypertension. Acetaminophen — the active ingredient in Tylenol — is a different type of painkiller that doesn’t raise blood pressure as a side effect. However, like any drug, it does have side effects of its own. You shouldn’t take any over-the-counter painkiller for more than 10 days without your health care provider’s approval.
Why are people with high blood pressure at special risk? Some of these NSAIDs reduce the blood flow to the kidneys. The kidneys — which filter your blood — work more slowly, and so fluid builds up in your body. The increased fluid drives up your blood pressure.
“When I have patients with heart disease that suddenly gets much worse,” Goldberg tells WebMD, “the first thing I ask them is if they’ve used an over-the-counter pain medicine.”
These drugs have additional risks. If you take them often enough and at a high enough dose, they can seriously damage the kidneys.
So, what’s a person with high blood pressure and a headache to do? In general, people with high blood pressure should use acetaminophen or possibly aspirin for over-the-counter pain relief.
What Are The Most Common Side Effects Of High Blood Pressure Medications
Side effects vary with the class of high blood pressure medication. In general, when you lower your blood pressure, side effects such as dizziness and lightheadedness are possible.
Some classes have very specific side effects. For example, diuretics can increase urination, while ACE inhibitors can cause a dry cough.
If you notice any new or unusual symptoms after starting a new medication, contact your doctor.
Other Options For Pain Relief
Of course, painkillers aren’t the only answer for many of life’s aches and pains. Many effective and safe alternatives don’t have any side effects at all.
- Ice packs, for acute injuries like a sprained ankle, can keep down swelling and ease pain.
- Heat — with a hot towel or heating pad — can be helpful for treating chronic overuse injuries.
- Physical activity can help reduce some kinds of discomfort, such as arthritis pain.
- Relaxation — with techniques like yoga or meditation — may reduce pain. Biofeedback may help as well. These approaches are best for pain that’s amplified by stress, like tension headaches.
- Nontraditional techniques with low risks — like acupuncture — benefit some people.
So remember: Pain relief doesn’t only come from a pill bottle.
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How Is High Blood Pressure Diagnosed
It is not uncommon for your blood pressure to go high occasionally however, it is persistently high blood pressure that is a concern. For this reason, if a doctor or nurse takes your blood pressure and it is high but you dont have any risk factors or symptoms, then at least two other separate measurements should be taken before you are diagnosed with high blood pressure.
Before getting your blood pressure taken you should avoid the following for at least an hour before the measurement:
- Strenuous exercise
- Stressful situations.
Sit down for at least five minutes before the reading is taken and dont talk while it is being measured.
Other tests may be ordered if your doctor concludes you have high blood pressure. These may include blood tests, an electrocardiogram, and sometimes a chest x-ray.
Can You Buy High Blood Pressure Medication Over The Counter
Untreated high blood pressureis a huge health problem. Not controlling your blood pressure can lead to heart disease, stroke, vision problems, and a host of other problems.
However, sometimes it can be challenging to get the medical care you need. Because of this, some people look for over-the-counter medications that they can use to lower their blood pressure without needing to consult a doctor.
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Who Should Take Them
Your doctor may recommend a diuretic if you have:
- Edema. Diuretics lessen swelling that usually happens in the legs.
- High blood pressure. Thiazide diuretics lower blood pressure. That lowers your chance of a stroke or heart attack.
- Heart failure. Diuretics ease swelling and congestion in the lungs. Youâll usually get a loop diuretic for heart failure.
- Kidney problems. Youâll keep less water.
- Liver problems. If you have cirrhosis, a diuretic will ease the fluid buildup youâll get with it.
- Glaucoma. Theyâll reduce the pressure in your eye.
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Finding The Right Blood Pressure Medications For You
How blood pressure medicines work
Your body is constantly working to keep your blood pressure under control. There are receptors in your blood vessel walls which detect when your blood pressure is too high or low. In response, your nerves, hormones and kidneys all play a role in bringing it back to a safe level.
Over time, your blood pressure can creep up for a number of reasons, including an unhealthy lifestyle, and medications can help to bring it back down. They do this by acting on the ways your body controls blood pressure. Some affect the nerves or hormones which send signals to your blood vessel walls, telling them to relax or contract, while some affect the kidneys, causing them to remove excess salt and water from the blood.
Taking more than one medicine
Taking a combination of different medicines can work better than taking one, because they work in different ways. Taking a low dose of two medications rather than a high dose of one, can also help to avoid side effects, as side effects can sometimes be caused by the dose.
Sometimes a medication will work well to begin with, but with time your blood pressure might creep up again. You may then need to take another medicine alongside it which works in a different way.
Choosing a medicine to suit you
Which medications will be suitable for you depends on a number of things, including your:
Finding the right combination of medicines
Simplifying your medicines
What Types Of Blood Pressure Supplements Are There
We can divide up the ingredients of typical OTC blood pressure supplements by their method of lowering blood pressure. Youll see that the products will use a blend of ingredients, combining the effects together into a well-rounded supplement.
Vasodilators: These lower blood pressure by widening the blood vessels by relaxing the muscle cells that make up the walls of the blood vessels. Blood pressure supplements that contain Vitamin B3 , Vitamin C, garlic, and green tea extract work as vasodilators. An example is the NutraPro Blood Pressure Support Supplement.
NutraPro Blood Pressure Support Supplement
There are also supplements that provide nitric oxide, which functions as a vasodilator, lowering your blood pressure. Beets contain nitrates which allow the body to produce nitric oxide. One beet extract product is the Force Factor Total Beets Blood Pressure Support Supplement. It also contains Vitamins C, B3, B6, B12, Calcium, Phosphorous, and Selenium.
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Another ingredient that lowers blood lipid levels that youll find in supplements is fish oil, especially Omega-3 fatty acids EPA and DHA.
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How Should I Take Them
Before youâre prescribed a diuretic, tell your doctor if you have diabetes, kidney disease, liver disease, or gout.
Follow the directions on the label. If youâre taking one dose a day, take it in the morning with your breakfast or right after. If youâre taking more than one dose a day, take the last one no later than 4 p.m.
The number of doses you take each day, the time allowed between doses, and how long you need to take a diuretic will depend on the type prescribed, as well as your condition.
Weigh yourself at the same time every day and write down your weight. Call your doctor if you gain 3 pounds in one day or 5 pounds in one week.
While youâre taking these, have your blood pressure and kidney strength tested regularly. Diuretics can change your blood potassium and magnesium levels.
Keep all your doctor and lab appointments so your response to this medicine can be tracked.
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Are There Any Dangers In Taking Blood Pressure Supplements
Most of these blood pressure supplements contain natural ingredients, together with essential vitamins and minerals. But that doesnt mean that theyre safe to take in every situation. You should consult a physician before adding any such blood pressure supplement to your diet:
Possible side effects: If youre taking steroids, oral contraceptives, or antidepressants, these tend to raise a persons blood pressure. A doctor can decide whether or not a particular blood pressure supplement will be effective in such cases.
Drug interactions: If youre already taking diuretics, adding a supplement that acts as a diuretic can cause you to lose too much water. Also, there are diuretics that make your body excrete sodium while retaining potassium. If you take a blood pressure supplement that already has potassium, you might end up with hyperkalemiaan excess of potassium in the blood. On the other hand, there are diuretics that can cause you to lose calcium, so you should supplement your calcium intake to make up for it.
FDA approval: Many products will say that their products are manufactured on premises that have FDA approval. But the supplements themselves dont necessarily have FDA approval to back up their claims. Its best to get a health professionals advice, to make sure that a particular supplement might not be promising something thats too good to be true.
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How Can You Know If It’s Safe To Take An Over
Always talk with your pharmacist or doctor before you take any new OTC medicine or supplement. He or she can:
- Check to make sure that the medicine won’t interact with your blood pressure medicine.
- Suggest OTC medicines that won’t affect your blood pressure.
It’s also important to make a list of all the medicines you take. Bring it to each appointment, and ask your doctor to review it. Be sure to include all your prescription medicines, OTC medicines, vitamins, and other natural health products.
Why Is My Blood Pressure High Even With Medication
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